![](https://a-ssl.dtstatic.com/uploads/ops/202411/06/WXS7Bx1OfQDJYVX.jpeg)
红枣+枸杞+红糖+桂圆+黑豆+姜丝
图是为了好看凑数的,看字呀!
其实这个都不算花茶了哈哈哈,因为需要开火煮。不过真的很管用,月经不调的就坚持喝这个,消肿解毒、活血化瘀、补气益血都很有效果
月经来之前就喝,期间我经常给自己打个荷包蛋进去,好喝又好吃,还能够明显的改善痛经,皮肤也可以白里透红。但是也不能天天喝哦,容易上火
![](https://c-ssl.dtstatic.com/uploads/item/201804/23/20180423141044_kt5Rj.png)
![](https://c-ssl.dtstatic.com/uploads/item/201804/23/20180423141044_S5jYe.png)
![](https://c-ssl.dtstatic.com/uploads/item/201804/23/20180423141044_YizTc.png)
![](https://c-ssl.dtstatic.com/uploads/item/201804/23/20180423141044_tPCeh.png)